I Have ADHD plugin: what it installs and how to add it
Shapes Claude Code responses into action-first, numbered guidance with fewer tangents and clearer next steps.
From the Marketplace: i-have-adhd marketplace
Install
> /plugin marketplace add ayghri/i-have-adhd> /plugin install i-have-adhd@i-have-adhdRun both lines inside Claude Code: the first adds the marketplace, the second installs the plugin.
What is inside
- 1skill
- 1hook
About this plugin
This plugin changes how Claude Code presents its responses. It leads with the next action, numbers multi-step tasks, keeps lists short, restates the current state, and ends with one concrete next step.
Reach for it when long explanations, tangents or unclear follow-ups make coding tasks harder to act on. It is an output-shaping skill and does not require an ADHD diagnosis.
What's inside
- 1 skill:
i-have-adhd - 1 hook
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Skills, not plugins
Prefer a single skill for productivity work? 109 skills in the same category, each installed on its own.